[Video] Matt Killingsworth: Want to be happier? Stay in the moment

Attention, all day dreamers :)

I love playing with thoughts and being in my own head to ponder about things, yet I've often considered whether all that thinking was really helpful?

Almost feels like our brain has three gears: Past, Present and Future and it happens to be that with some people, the Present one can be a bit tricky. Let's have a look at what sciences says, this talk is a bit old yet still very relevant - enjoy!

Hi Remotive reader! We're running a survery and would love to hear your thoughts, thanks a ton :)

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